10% Happier: Meditation Daily

10% Happier: Meditation Daily

By 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 4.6.3
  • Adult Rating: 4+
  • File Size: 101.40 MB
  • Developer: 10% Happier Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 17,964 Ratings


A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Daily videos and guided meditations to teach you meditation in the simplest way possible. - A range of content for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content weekly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Offline access to guided meditations and videos. (premium) - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured on The Daily Show, Good Morning America, Nigthline, The Rachael Ray Show, and more. Subscription & Pricing: If you’d like to unlock full access to the 500+ videos and guided meditations, you can become a member (auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent



  • Can’t get app to work, I guess?

    By Marcy Darby
    Started reading book. Downloaded app in moment of excitement. Was able to see 1 session and nothing since. I’ve re-visited, fumbled around smashing options to try to find anything I could listen to at all. All I see are locked meditations (I suppose that’s what they are?) And all I get is an offer to buy for $14.99 a month or $99.99 a year over and over again. Yes, I assume a paid service would be marvelous, but not to be able to listen to anything to see if it’s worth it? Nothing. I could have tried a week for free, but I’m one of those who doesn’t want to sign up for something without a small indication that I would like it. I shall name my inner voice at this meditation app “frustrated and thwarted”. Oh well. I was interested.
  • 1 minute

    By MissMaryMac713
    In one minute you can transform yourself without any complications
  • Just good.

    By Shaf57
    Well structured. Superb instruction. If you don’t meditate, this helps you learn how and why you might want to. If you do meditate, it’s a very nice, complementary tool to add.
  • This is what I have been looking for

    By jabow1234
    I have read several books on mindfulness and meditation. This app provides the guidance and structure that has helped me learn more about and practice meditation.
  • Novice

    By tecky1299
    I liked it, but as a novice I wish the free trial lasted longer.
  • Seems like a great place to begin.

    By BlueRidge100
    I’m a true novice. This has been a nice way to start. I really enjoyed and benefited from the the first 8 lessons. I’ve not ponied up the cash to move forward with the lessons but there is a lot of good stuff here. I’m hoping I create the space to continue.
  • Too expensive

    By katerenn
    I liked the few meditations I had access to but MOST are behind the paywall. $15/mo is too expensive for an app.
  • Good for subscribers

    By hjettlove
    Still a good app for some very brief guided meditations, but I’ve noticed more and more (actually the majority now) meditations are for subscribers only. That was one of my concerns with the meditations being monetized. A nice feature might be a $2 or $3 unlock for certain meditations for those of us with young kids that really don’t need to be putting out an extra $15 a month or $99 a year 😊.
  • Close to a Unifying Theory

    By BL_Hill
    I met a fellow candidate while in the Special Forces Selection Course many years ago. When faced with physical or mental pain, he would frequently tell me to just accept the pain or the experience. It was oddly helpful, even though I couldn’t discern how or why. I’ve been chasing that phrase for 20 years. Thank you for showing me the source. I’m an aggressive, results oriented, skeptical, ascerbic person that can be sometimes described as an “asshole”, regrettably accurately. Not only did Dan and his team show me the origin of my yearning, but taught me it is accessible and attainable to me. Thank you. I’m definitely 10% better as a person and growing.
  • 10% happier app

    By AJL-DMD
    I’m finding this app to be a wonderful resource. The length of videos and meditations allow for the intake of the information in the spaces of a busy schedule and provide good reinforcement for the broad topics covered.