• Category: Health & Fitness
  • Release Date: 2013-10-08
  • Current Version: 6.6
  • Adult Rating: 4+
  • File Size: 131.13 MB
  • Developer: GRINASYS CORP.
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
From 863 Ratings


SLIM DOWN IN 8 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with unique interval plans of running, walking and sprint intervals. - Choose the best suitable plan based on your goals, level and physical condition; - Have workouts 3 times per week only and get fit fast; - Make your workouts shorter and get results faster thanks to smart interval training plans; - Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active; - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Get specially tailored meal-and-training plans to lose weight fast. - Enjoy hundreds of yummy recipes with step-by-step instructions; - Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices; - Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements; - Use our water tracker with reminders to stay hydrated; - Meal plan is featured with the shopping list. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo adjusts to your workout pace – music speeds up as you run faster; - 1000+ newest music mixes from various DJs; - New mixes are added every day. CONVENIENT TRAINING All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style; - Enjoy detailed audio instructions for every training; - Get voice encouragements and stats updates during your runs; - Adjust the amount of audio feedback; - Keep record of every workout and track your overall progress; - Mark your mood, weather and take notes about your workout; - Take pictures during your runs right from the app; - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: http://redrockapps.com/privacy-policy Terms of Use: http://redrockapps.com/terms-and-conditions-of-use Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://www.facebook.com/RedRockApps Twitter: @RedRockApps Instagram: @RedRockApps



  • Freezes on iOS 11; Support was terrible toward my very legitimate question

    By RickshawMe
    UPDATE 10/22/17: reducing my score from 2 stars to 1. Today the app froze to the point where killing the app didn’t do any good. I had to completely reboot the phone for the app to start working again. All this while I was right in the middle of a sprint. Absolutely terrible. I will bump my rating up when/if this is fixed. Original Review: Ever since I updated to iOS 11 this app freezes at least 3 times throughout my run. This happens every workout since updating. Worse though is my recent experience with support. I opened a Support ticket b/c I don’t understand why when I completely stop moving, the calories continue to count up (rapidly). No other running app works this way. I told them that I can literally sit in one place for upwards of 10 minutes and the calories burned metric will continue to count up quite quickly the entire time. Their answer: “Many metrics about your workout are taken into consideration to calculate calories burned.” I felt like I was dealing with a robot. Upon telling them that their reply didn’t answer my question and that all other running apps work as expected in this regard, they literally replied and told me they couldn’t help me with my issue. I wonder if my experience would have been any different if I were a paid subscriber. Thing is, I explained to them that if they couldn’t at least acknowledge the issue, they were going to lose the potential for a longtime paying customer b/c of how I otherwise thought the app had something unique to offer. Guess they couldn’t care less about that! Going back to Runkeeper.
  • Freezes all the time with iOS 11

    By Katzo1
    Love the app but it’s unusable right now. It freezes every 2 minutes
  • Not working with apple update

    By Jpeardot
    Great app, but it seems to not be working with the new apple update!
  • Great App!

    By Dande Girl
    Love this app!
  • Great app but they need fix a few bugs

    By Ninjarai22
    I've this app for years and I love it! But the only thing recently it's been having two kinds of issues. One It would freeze during my runs and then the app will close out, when I re open the app it I would have to start over cause it won't pick up where I left off. The Second problem which has been a long time issue is it drains the crap out of your battery life I recommend having your phone fully charge and on power saving mode when using this app I have an IPhone 5s and with power saving mode I go from 100% to 38% after using the app to do a 10k. If it weren't for theses issues I'd give it five stars!
  • Motivating

    By Krivas19
    Keeps me motivated and varies my routine!
  • Great aid for running

    By Valeriejean11
    Love the music, Love that the pacing changes with your footsteps. The lazy trainer voice is great and makes me lol as I’m running. I’ve used the music for other workouts and will probably continue to buy the pro version just for that alone! Wonderful app.
  • Why are there still ads after premium membership???

    By VMW1987
    Have the pro version and upgraded to premium membership AND still have ads!!! Love the workouts, hate the ads and the constant pop up asking me to purchase premium, considering I already have! Annoying.
  • This app just keeps getting better!

    By suelauer
    I went from couch potato to being able to run for an hour with this app. It keeps me really motivated. They just added training programs for a half marathon and a marathon so here I go! Never been a runner Sue
  • Ads after premium purchase?

    By francijrn
    There are still ads after paying for a year subscription! Crazy! Refund please!