Weight Loss Running

Weight Loss Running


  • Category: Health & Fitness
  • Release Date: 2013-07-26
  • Current Version: 6.9.2
  • Adult Rating: 4+
  • File Size: 236.55 MB
  • Developer: GRINASYS CORP.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 40,052 Ratings


SLIM DOWN IN 8 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with unique interval plans of running, walking and sprint intervals. - Choose the best suitable plan based on your goals, level and physical condition; - Have workouts 3 times per week only and get fit fast; - Make your workouts shorter and get results faster thanks to smart interval training plans; - Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active; - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Get specially tailored meal-and-training plans to lose weight fast. - Enjoy hundreds of yummy recipes with step-by-step instructions; - Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices; - Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements; - Use our water tracker with reminders to stay hydrated; - Meal plan is featured with the shopping list. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo adjusts to your workout pace – music speeds up as you run faster; - 1000+ newest music mixes from various DJs; - New mixes are added every day. CONVENIENT TRAINING All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style; - Enjoy detailed audio instructions for every training; - Get voice encouragements and stats updates during your runs; - Adjust the amount of audio feedback; - Keep record of every workout and track your overall progress; - Mark your mood, weather and take notes about your workout; - Take pictures during your runs right from the app; - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: http://redrockapps.com/privacy-policy Terms of Use: http://redrockapps.com/terms-and-conditions-of-use Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://www.facebook.com/RedRockApps Twitter: @RedRockApps Instagram: @RedRockApps



  • No connection????

    By cdputt
    I can’t even use the app because every time I open the app it says I’m not connected to the internet even when I am. I even went to my settings to make sure that cellular data was turned on for the app and it was. The app just isn’t recognizing that I have cell service.
  • Excellent

    By Cluck
    I am loving this app. And, kind of hating it at the same time LOL. It is pushing hard but in a way that makes me see progress and feel successful. It is the best running app I have ever used. I always say I am going to start running again and download all sorts of different couch to 5k apps. But, never feel motivated after the first couple of weeks and I never get there. This app has me excited to continue and to see my improvements.
  • Workout

    By RXgrandma
    Awesome guidance and support!
  • A wonderful partner this app

    By gacela@37
    It’s easy to work out when someone is beside you to guide you
  • Easy to use

    By Rivkah_Leah
    This app is great! I hate running and it makes a run so manageable and the app runs smoothly without too many ads despite being free!
  • Nice begging

    Nice app good workout
  • Broken up music

    By cat kmv
    I can not get the music to keep playing no matter what I do it breaks up
  • Good with one small complaint

    By CJA-K
    Only complaint is I would like to know what the work out is before starting it. There is no option for that detail unless you skip ahead.
  • Great app

    By pauntinglady51
    Follow the program and it will get you to running!!
  • In love

    By harreitt cruz
    I will say I love this app it’s everything you need to stay motivated