KetoDiet

KetoDiet

By Compumaster Ltd

  • Category: Health & Fitness
  • Release Date: 2012-12-04
  • Current Version: 11.06
  • Adult Rating: 4+
  • File Size: 205.44 MB
  • Developer: Compumaster Ltd
  • Compatibility: Requires iOS 8.0 or later.
Score: 4.5
4.5
From 1,239 Ratings

Description

KetoDiet App the original low-carb app from KetoDietApp.com KetoDiet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. Apart from reducing your carbohydrate intake, you will learn why it’s important to follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet. A healthy low-carb diet is an effective weight loss tool as it will keep your blood sugar level stable and your appetite under control. Apart from fat burning effects, a low-carbohydrate lifestyle can additionally improve health conditions including type 2 diabetes, high blood pressure and inflammation, all of which increase the risk of developing heart disease. The ketogenic diet appears to be useful adjuvant to treatment for health conditions such as Alzheimer's, Parkinson's, type 2 Diabetes, epilepsy and even some types of cancer. HOW IS KETODIET BETTER THAN OTHER APPS? 1. No subscription fee. You only pay once and everything is included. 2. Free content added daily including recipes, articles, expert advice and more. 3. Accuracy is crucial for a low-carb diet. For that reason, we don't crowdsource nutritional data. All nutritional data in KetoDiet are based on accurate, verifiable sources, rather than user-generated contributions or other unreliable sources. 4. We keep your data private - KetoDiet is not a free app in exchange for your data. MORE THAN JUST AN APP... KetoDietApp.com is one the top low-carb websites. More than two million people visit us every month. - Thousands have already joined our KetoDiet Challenges to stay motivated while following a healthy low carb diet. - Facebook support group to help you get started and answer any questions you may have. WHAT IS KETO? When you follow a ketogenic diet by reducing your carb intake to less than 50 grams of carbs a day, your body will start producing ketones in the liver. You will enter ketosis and start using fat and ketone bodies as energy source. One of the main benefits of ketosis is its ability to suppress appetite. While your ketone levels will increase, your blood glucose levels and insulin levels will drop, leading to satiety. You will naturally eat less and the number of calories eaten will drop. KETODIET APP HIGHLIGHTS KETO RECIPES: KetoDiet includes 300 low-carb, paleo & primal recipes plus over 650 FREE recipes from our integrated keto blog. - Detailed and accurate nutritional facts - Optional ingredients offer more flexibility - Serving size adjustment - Favorite recipes to quickly find them PROFILE: - Set you carbohydrate limit and goals - Built-in Keto calculator to determine your ideal macronutrient intake - Update your weight, body fat & measurements to track your progress - Sign up for a free KetoDiet account to sync across multiple devices PLANNER/TRACKER: Plan your keto meals with our intuitive diet planner. Create your own diet plan with: - Hundreds of included meals - Quick 1-ingredient keto snacks - Your own custom meals - Restaurant meals - Branded products with barcode scanning PROGRESS: Track every aspect of your keto diet progress: - Weight & body fat - Body stats - Carbs & other macronutrients - Water intake - Mood and energy - Blood, urine and breath ketones - Blood glucose - Blood lipids KETO DIET GUIDE: The KetoDiet approach thoroughly explained. Discover the science behind the ketogenic diet, and find out what ketosis is. Learn why this dietary approach works best and what to eat and avoid on a keto diet. All backed up by scientific references. FREE MEALS AND EXPERT ARTICLES: Continuous updates from our integrated KetoDiet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and weekly expert articles. MORE FEATURES - Create your own ingredients if you cannot find them in our extensive database. - KetoDiet includes an intuitive shopping basket to help you manage your shopping. - Quickly switch between units.

Screenshots

Reviews

  • Purchased, wont download!

    1
    By ashsince89
    I really was excited to purchase this today and now it wont download. It says I have to be on WIFI but I am. Wifi working fine app just wont download. I think my payment will go through today or this week can I please be reimbursed since its clearly not going to work. An hour later and nothing still
  • Now, This is Keto!!

    5
    By Phxgodess
    This app is one of the most helpful and creative cooking keto recipe apps I have found to date!
  • It would be great for athletes as well

    5
    By Filippodimauro
    But would need to get integrated with Strava or GARMIN connect to get data on calories used for exercise I know you are contemplating the connection with apple health but BE MORE AMBITIOUS. Great app otherwise Congrats
  • Keto diet program

    5
    By dyrbor
    Wonderful computer program. It does all the miserable work of designing, counting nutrients, and calculating percentages of food groups consumed. It also has a fabulous tracking system for energy, mood, body fat measurements, and suggested caloric/protein/carb intake (even in graph form). There are endless recipes...choose one and it clicks into your person daily meal plan. Can’t say enough about this product. It really works just as it should.
  • A hit and a huge miss

    2
    By K609
    I was super excited about this app. I love the look and all the options... 8.99 wouldn’t be a bad price if it wasn’t for the biggest issue of all. The more I use it the more I’m finding the imported values from when you scan a barcode are wrong!!! Compared them to a few other apps and to the packages themselves... one of the most important parts is inaccurate. If you’re just scanning away not really verifying that it all matches your numbers are going to be all over. You can make the input work but you can’t use the serving sizes on the packages you have to manipulate them to fit the information. I do love that their are places to put your ketone levels, blood glucose, labs, weight and measurements. But honestly I would rather the input be flawless for the app costing almost 9$. Sad I can’t get a refund.
  • Great app...UI is a little too busy.

    3
    By Dr. BPW
    This app has just about everything. Which is why I took off 1 star. It has a little too much. Don’t get me wrong, I don’t want them to take away anything, but I’d like a basic home screen that opens every time on opening the app showing status for the day (the app has this view in the ‘Planner’ view...it’s just buried) and the ability to add food and water directly from this home screen. All of this is in the app, it’s just cumbersome to get to rapidly. If I could have taken off .5 I would have for poor integration with Apple Health app. I think an app like this REALLY needs integration with Apple Health. It should import weight, % body fat, lipid profile, etc. It should export to Health app daily food consumption. I also like how MyFitnessPal adjusts daily calorie requirements based on exercise that it inputs from the Health app...an integration like this would be nice. 8/3/2018 update: took off a star. I’ve sent multiple emails to the developer regarding a few problems I was having. No response. I joined their FB group, but was told by group admin that they don’t provide any support there...email support.
  • Simply awesome!

    5
    By bas miss
    I cannot say enough about how easy and satisfying going Keto was for me.
  • Awesome app

    5
    By brescan
    I love this app. Used with the companion website, it has been indispensable in my transition to the Keto lifestyle. I love how it keeps track of daily nutrient intake, including the important minerals and a macronutrient pie chart that, for me, was the best illustration of just how much more fat or less protein, I needed to eat. I love the easy, intuitive access to the nutrient database when developing my own recipes. This app is now my virtual recipe box, containing my recipes (even with pictures), and very well tested recipes from the blog (I think Keto hot pockets are my favorite). I highly recommend this app to people who ask me about my diet, when they are impressed with my weight loss, mental alertness, and cancer in remission. I tell them the app makes the difficult transition to Keto more like playing a video game; it’s that fun to use. Thank you!
  • Wonderful App

    5
    By Healthy-Focused
    I have been doing low carb for 18 months, and I tried two different apps. But it wasn’t until I found your app that I finally caught a glimpse of how energized you can feel when you get into ketosis and stay there. And with your built-in recipes as well as those from the Keto Diet Blog, it is so easy to add the foods to my daily amounts to stay on track!! Thank you, thank you, thank you!!!
  • Awesome app

    5
    By Rockinrockelle
    Great APP! Has everything you need to do keto!

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