Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.12.2
  • Adult Rating: 4+
  • File Size: 109.73 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 106,001 Ratings

Description

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Walking meditation * Calm Kids * And so much more.... Also featuring: * Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 60+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * Breathing exercises to relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Calm offers an auto-renewing subscription of $59.99 per year This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm integrates with the Health app. This feature is optional. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Calming

    5
    By Fitter469
    Very first session enjoyed it
  • Love it!

    5
    By Zella456
    I don’t spend much time meditating or listening to things that help improve me. However, I tried this app and I fell in love. Easy, convenient, user friendly and not boring. Thank you for getting me into a grove of self growth :)
  • Needs a timed sleep setting

    4
    By fieforshame
    My favorite part of this app is the myriad of nature sounds and scenes; I would way rather go to sleep to a crackling fire or a thunderstorm, rather than the more synthetic “musical selections in the sleep category, but there is no way to set a sleep timer on those :( and I don’t want my phone running all night. I’m not a big fan of the synthetic “musical” sleep options that run for over an hour, but even if I were I would want to set my own timer (I’m usually asleep in less than a half hour of laying down). Something like what pandora offers would be great - then I could pick my favorite nature sound and set it to shut off in 15 or 20 or 30 min depending on what I need.
  • Nice app, needs improvement

    4
    By Musicnerd9
    I love the calming nature sounds, it really helps me sleep at night. I don’t agree with having to pay to unlock all the features for this app, I just wish we were given more content that’s free.
  • Evyiatar

    5
    By evyia
    Excellent app, worth every second, found it very useful and helpful. In fact it heals.
  • The best app for meditation

    5
    By RolfGS
    This app is wonderful. If you are wondering if an app is really appropriate for meditation and releasing stress because it requires the use of your “gadgets” that you may want to put down - I get where you are coming from! ...but think of an elegant app that you can open, and with a click or two get to a daily meditation or a wonderful sleep story and immediately set the phone or iPad down while listening... (and possibly streaming to your speakers). This is what the folks of Calm were thinking when they designed the app, and it works perfectly. So worth it! It is truly a joy to use.
  • Be ready to pay, but there are better

    2
    By Lejait
    Honestly what I’ve sampled from the “free” stuff available was good. However, unless you plan on spending money, the app is basically useless. The free stuff like “7 days of....” is only actually only free for the first day, and then you comeback to find you need to subscribe. I’m better off using youtube or other actually-free meditation and mindfulness apps. If you’re willing to pay, then yeah have at it.
  • ❤️❤️

    5
    By @redkensaloon
    Love ❤️ the relaxing effect of this meditation app....
  • Almost perfect

    4
    By davara64
    Love the option to hear sounds outside of the app; just need a timer to set and go to sleep. Give me that and you’ve got a 5 star winner. Not interested in the meditation and other options; just a simple timer for the sounds/screen video
  • Not free

    1
    By Reed Majeed Abdul Hameed
    It is $ 59.99 per year

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