Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.19.3
  • Adult Rating: 4+
  • File Size: 112.18 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 158,277 Ratings

Description

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Human Tech Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 80+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers auto-renewing monthly and yearly subscription options Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Read more about our terms and conditions here: * Terms of service: https://www.calm.com/terms * Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • App is horrible unless you want to pay

    1
    By jdjdhchdjdjejdhdj
    You get maybe 1 or 2 stories to listen to unless you pay. And even then, it’s more obnoxious wanting you to “share your experience” more than other free apps have ads. Total garbage!
  • Misinformation on signup

    1
    By mw9829ak
    This is actually a Free 7 day trial. Not stated on the download screen like other apps state. Bait and switch con job. $59 is the year subscription. Its just better to tell people up front. Maybe its worth it, but I will not ever try it, since this started with deception.
  • Headspace is better in my opinion

    1
    By Newworld31
    Just feel that calm’s subjects of meditation are too vague and doesn’t really get down to the various emotions It seems very elementary and well....mediocre Sorry just not feeling it
  • Wonderful app

    5
    By LTodd1982
    I love this app! It is very calming an relaxing. Tamara is a wonderful coach. I could listen to her all day. Since listening to this app, I have noticed differences at work and at home and in even in my sleep habits! So glad I came across this app on Facebook!!
  • Really not free.

    1
    By Betzlog
    This looks like a great app and probably is, too bad the majority of content is locked. Its more like a shell of an app and you have to pay to make it work. Glad most apps aren’t priced or work like this.
  • Changed My Life

    5
    By mjpritchett
    This app has made it easy for me to meditate regularly, and the guided meditations teach me how to become a better meditator! There are so many unique collections and sessions that there is always something new to try. The meditations have helped me in many ways I didn’t even expect! I’ve been using this app regularly for about six months, and I am much calmer and more at peace than I was before. Stressful situations don’t rile me up as much as they used to and I feel more present and ready to take on each moment. My sleep has improved significantly as well. I recommend this app to anyone that wants to experience the benefits of meditation but has trouble keeping up with the habit on their own!
  • Beware of the up sell

    2
    By RWsentium
    The app is fine, but be careful it is designed to give you a free 7 day trail that hits you for $60 a year on day 8. By the time it is disclosed you are already committed. The product is good. The sales tactics are questionable
  • Expensive but probably great

    1
    By Cat91151
    I really liked the app elements but at $60 US for a year subscription it's just too expensive and there are hardly any options for free use. I wish there was a lifetime unlock option, I would be more interested in paying a higher one time fee if I knew it would unlock all of the content permanently.
  • Love Love

    5
    By Usly2011
    This app is a welcomed gift for clarity and rest... so many surprises with each message! Thank you!
  • Love the app

    3
    By FioreFarfalla
    The only thing holding me back from a full five star rating is that I’d like to see more free offerings, particularly anything by Stephen Fry; I find his voice very calming. I’d also like to know why the same exact download has been done several times now in the past week or two. For instance, again this morning I’ve had to download the same update I downloaded two times prior this week.

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