By DMW Design Group, LLC

  • Category: Health & Fitness
  • Release Date: 2012-01-10
  • Current Version: 5.6.13
  • Adult Rating: 4+
  • File Size: 120.09 MB
  • Developer: DMW Design Group, LLC
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 4,739 Ratings


Trifecta has been designed to be the ultimate all-in-one Fitness, Nutrition, and Tracking app. As an Official Sponsor of the UFC®, The US Olympic Team®, and the 2018 CrossFit® Games we take your fitness and nutrition seriously. With over 750+ workouts and a food database with 6 million+ food items, you will have everything you need to stay on track of your diet, nutrition, workouts and PR’s all-in-one app! Featured in Men’s Fitness as a top fitness app of 2018! Here's what other athletes are saying: Amazing!!! ***** - Best app ever! As long as you can push yourself to do it the app will do the rest! Best ***** - Best Work Out of the Day app!!! by Apb_elite Mike ***** - The best App. Use the timers all the time when traveling and in the garage. by Doflos Whether you are in your home gym working out, running, or weight lifting & exercising in a gym -- Trifecta has you covered. Keeping you on track with workouts and offering up free challenges that will keep your fitness moving forward. Trifecta is at its core a powerful content engine keeping all the daily fitness information you care about in one place. EASILY TRACK YOUR FOOD, MACROS, AND CALORIES: • Largest Food Database – 6M+ food items worldwide. • Barcode scanner – Easily scan barcodes for to log your food with 4M+ food items scannable. • Restaurant items – Log foods from your favorite restaurants easily. • Quick Add – Just want to add your calories or macros for the day? Quick add them once per day. • Personalized Nutrition – Create your own foods, recipes, and items to personalize your tracking. • Calorie Counter – We add up your calories for the meal, day, week and month and track them by day. • Customize your Dairy – Log breakfast, lunch, dinner, snacks and easily duplicate meals or drag and drop. • Water Tracking – Log the amount of water you drink throughout the day. PLAN AND ACHIEVE YOUR GOALS: • Dial in your Macros – The Trifecta app will suggest macros for you to reach your ideal body composition. • Cross-Device - Optimized for fitness on your iPhone or iPad LOG YOUR EXERCISE • Biggest Workout Library – Choose from over 1,000+ workouts programmed by celebrity trainer Brooke Ence. • Workout Video Demonstrations – Watch celebrity CrossFit Games athlete Brooke Ence demonstrate movements. • Hero Workouts – Extremely challenging “Hero” workouts attributed to our fallen soldiers included. • Ultimate Workout Timers – Gorgeous Stopwatch, Tabata style HIIT Timers, EMOM & AMRAP timers. • Log Cardio Exercises – Including walking, running, biking, swimming, yoga, Pilates and more. • Log Strength Exercises – Including sets, reps and weight per set and your own custom workouts. • Live Training Video Feeds – Video Feed to add your favorite workout channels from YouTube. TRACK YOUR PROGRESS • Charts and Graphs – Keep yourself motivated and on track with graphs of your improvement over time. • Progress Pictures – Along with logging your food and workouts, add daily progress pictures to your profile. • Nutrition Graphs – Watch your calories, macros, and nutrients over time to notice weight loss trends. SUBSCRIPTION PRICING & TERMS Trifecta is free to download and use. Should you choose to upgrade to Trifecta Premium, we offer two auto-renewing subscription options: $9.99 / month $49.99 / year Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. For the full terms of use and our privacy policy visit and



  • Good app but still not perfect

    By Ktlifer
    Very helpful app. My husband and I use it everyday. However we are early morning people because of our schedules. Nothing will make you more mad then bring up at 5:00 ready to workout and the app hasn’t updated with Monday’s WOD. The new update with the ability to view days in advance is super helpful, especially when your new to CrossFit. This allows me to view videos ahead of time and ensure that I know what I’m doing at 0500. My only issue is when it doesn’t update like today. 😢

    By tomb1001
    All I can say is Brooke is CRAZY!!!! If you’re into cross fit this app is the one you need. Daily workouts are the best I’ve seen. Doesn’t matter what your skill levels are you will me challenged and see incredible gains. Premium package is well worth what you pay for. HIGHLY RECOMMEND!!!!
  • My ‘go-to’ Fitness App

    By morlockm2855
    Previously, I had been a member of a CrossFit gym that supplied programming for me. However, over the last year I’ve transitioned to an in home workout regimen. This is my ‘go-to’ app for programming and WODs. I been able to continue my fitness journey with their app. It’s easy to follow and the programming provides a nice variety while still focusing on the basic building blocks of strength training. Highly recommend it!
  • Problemas para iniciar la aplicación

    By BelyBell
    Luego de la actualización a Trifecta no reconoce mi email, dice que no existe, y al intentar crear uno nuevo, informa que ya existe. Agradecería arreglen el problema. After the update to Trifecta does not recognize my email, says it does not exist, and when trying to create a new one, it informs that it already exists. I would appreciate to fix the problem.
  • Great workouts- please change pics

    By Marxalenina
    I wish pics were something else than Brooke Ence. She is cool and all, but, can we move forward to other things? Also, what is happening with the app the last couple of days? It’s not loading the workouts...
  • Worthless after last updates

    By Toon123456
    Very frustrated. I actually paid for this app and it crashes all the time, or it just won’t open. Delete and once then starts the cycle all over again. Has great potential but is completely unreliable to the point it’s not usable. Don’t bother.
  • Great product. Helps me get to the goals I want.

    By pootyscooty
    Great app.
  • The best app!

    By JKThanks
    I’ve been using this app for years and love it! Very user friendly and easy to customize. I really like the personalization of content, workout timers, workout trackers, logs, and nutrition content. And the support team is first class - not that I’ve needed them that much - but in the rare occasion, the support is personal and friendly. Get the app and the upgrade - it’s more than worth it!!
  • Best app ever!

    By OmartaO
    I'm super happy with this app!! Thanks for making everything so easy.
  • Great

    By Vad_v3
    wonderful app for workout and nutrition!