Seconds Interval Timer Tabata

Seconds Interval Timer Tabata

By Runloop Ltd

  • Category: Health & Fitness
  • Release Date: 2011-11-02
  • Current Version: 3.7
  • Adult Rating: 4+
  • File Size: 37.04 MB
  • Developer: Runloop Ltd
  • Compatibility: Requires iOS 9.3 or later.
Score: 4.5
From 9,910 Ratings


LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 4 million times, and has over 13,000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use. BEFORE YOU DOWNLOAD:- Seconds is a paid app that you can trial for free. Non-paying users may only use the timers they create one time. If you do not mind the inconvenience of recreating your timers each time you need them, you can use the app for free for as long as you want. Alternatively, by upgrading you can use your timers as often as you like, and you will also be supporting the continued development of the app. SECONDS AT A GLANCE:- • Apple Watch • Large clear display • Templates for HIIT, Tabata, Circuit Training and more • Custom timers to create any intervals imaginable • Bluetooth heart rate sensor support • Speaks your interval names in your language • Loud or soothing alerts • Coordinate music with intervals • Universal app, works on all devices • External display and AirPlay Mirroring support • Runs in the background • Supports iOS 8 and above MORE INFORMATION:- • APPLE WATCH Seconds comes with an Apple Watch app that allows you to use your saved interval timers (upgrade required) on your Apple Watch without your iPhone present. It also comes with a Quick Timer editor allowing you to easily and quickly create one-off timers while you are on the go. • LARGE CLEAR DISPLAY AND COLOUR CODING The timing screen has a large time display that can easily be read from a distance. It works in portrait or landscape. The current interval and next interval are displayed so you can see also what's up now and next. The entire background uses the current interval colour so you don't even need to read the name. • TEMPLATES MAKE IT EASY TO PROGRAM Seconds comes with templates for HIIT, Tabata and Circuit Training making it very easy to quickly create a timer for your workouts. If you require more advanced options, Seconds doesn't let you down. You can create completely custom timers one interval at a time, or even combine timers together to create compound timers. • HEART RATE SENSORS Seconds supports Bluetooth heart rate sensors and allows you to configure the display to show your current heart rate and estimated calories burned during your training session. • TEXT TO SPEECH AND ALERTS The text to speech option will read out your interval names as you get to them, or even give you some advance warning. Alternatively, you can choose from the built in alerts. These ranges from simple beeps, to MMA air horns and boxing bells, to bells and gongs for more relaxing timers. • MUSIC INTEGRATION Seconds allows you to match the intensity of your music to the intensity of your workout. For each interval, you can select a song, album, artist, genre, playlist, podcasts or audiobooks. If this is not to your taste you can simply play another music source in the background. • SHARE YOUR TIMERS WITH FRIENDS Share the timers you’ve created or completed with your friends on your Twitter, Facebook or Weibo. They will then be able to import your timer into their app. • EXPORT TIMERS Transfer all your timers to another device of yours or a friends easily via Email or AirDrop. • EXTERNAL DISPLAY Use AirPlay Mirroring to display your timers on a big screen. Perfect for personal trainers and fitness class instructors. Enable Privacy Mode so your personal or client timers are not displayed as you navigate the app. • SAMPLE TIMERS Want a timer for the 7 minute workout, or Tabata. Seconds comes with these preinstalled as well as samples of the other timer types. • APPLE HEALTH Apple Health data is used to calculate calorie expenditure. Workouts can be sent to Apple Health.



  • Garbage app

    By Memememememeemem
    There’s better ones out there
  • 5 Star App

    By Sundown
    This app is exactly what I’ve been looking for. It’s extremely easy to set up and use. Everything you need is in front of you, laid out clearly and logically.
  • Kind of waste of time

    By Shskdlsbsbskd
    Looked cool once I completed my first setup I didn’t see the save button I did what I thought was save it and it cleared the entire setup vanished
  • Useless after the update

    By ttkmgc
    Clunky and inefficient to begin with, now pretty much useless since the update. They're pushing hard to get you to upgrade to Pro, but I'd rather delete this app and find something else.
  • Killer app. Just added desired feature

    By Heffpeff
    Incredible app for workouts. I’m so happy they just added a count up timer.
  • Already purchased

    By lovemyworkouts
    I purchased this app and had all my timers set up. I had to get a new phone and when I downloaded apps from iCloud this one said I had to purchase upgrade AGAIN
  • Does not perform as advertised

    By jordy587
    The app does not write or read any data from the health app even when permission is granted and does not read heart rate from Apple Watch. The timer is fine but I only paid for it because it was supposed to work with the Apple Watch and it does not.
  • Great app. Needs a couple more features.

    By athomp2978
    I really like the customization and simplicity of the app. Two features I would really like: Add ability to see what time the timer will end (clock time, not remaining time). Add today widget to start a timer. I use the timer for my morning routine and would like to start it quickly when I get it out of bed.
  • One hit wonder

    By Blimey this is crazy
    Only one time use unless you pay for upgrade...should not be listed under free apps as it’s not free at all.
  • Great workout timer

    By Vsalvia
    This timer has everything you could possibly want or need in a workout timer. It comes with several preconfigured timers that are actually useful and if needed you can edit them to fit your needs. And of course you can easily create your own. I would definitely recommend this app to anyone looking for a great workout timer.