Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

By Strong Fitness Ltd.

  • Category: Health & Fitness
  • Release Date: 2011-09-15
  • Current Version: 4.27.1
  • Adult Rating: 4+
  • File Size: 102.29 MB
  • Developer: Strong Fitness Ltd.
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
4.5
From 13,484 Ratings

Description

Strong is the most minimal and intuitive workout tracker for any fitness routine. With hundreds of preloaded exercises and workout programs it's time to throw out your notebook. Join the over 1 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC, June 2017 “with apps like Strong, working out feels more like a game” - The Verge, May 2017 “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you want to gain strength or just stay healthy, whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with pictures and videos you don't need, and provide unnecessary functions you’d never use. Strong is optimised for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: - The simplest interface of any fitness app available on the App Store - Add your own routines and choose easily between them - Cardio and strength exercises - and add your own too! - Fully-featured Apple Watch app to log workouts without your iPhone - Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises - Track your progress with graphs for Volume and 1RM Progression - Tag sets as Warm Up, Failure or Drop Sets - Supersets/Grouped Exercises - Automatically back up your data with Cloud Sync! - Built in body measurements tracker helps you record your weight and other vitals, and includes support for Apple Health - Share sheet makes archiving workouts to Evernote, Notes or Email easier than ever! - Full Screen Timer for easier notification - Warm Up Calculator tells you which weights to warm up with - Plate Calculator for when the weights get high - Support for Imperial (lbs) and Metric (kg) weights, or a combination of both - Add additional notes to your workout - Advanced Statistics show your personal records and progression, and even calculate your one rep max and total weight lifted! - Export workout information by email to CSV format, as well as full Database Export - Built in Auto Countdown Timer to help record rest breaks The free version of Strong is limited to 3 routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) to create an unlimited number of routines and unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option from the app for access to Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

Screenshots

Reviews

  • Great app

    5
    By Liberal agenda
    Just started lifting again. No better app than this to chart my progress, gains, weight, body fat, etc. Love it!
  • Good app

    5
    By Jo Jackson the 7th
    It’s a good app
  • Strong

    5
    By Neilprints
    Best training app I’ve found. Well worth it.
  • Awesome App

    5
    By The Foosa
    Love the app has almost everything that I want except it doesn’t workout for me. The basic is cool but wish it had a calorie burn also. It is kinda weird and expensive but I hope it’s a one time thing and not yearly.
  • I love this app!

    5
    By PinotMeow
    Powerful app and so easy to use!
  • Great App!

    5
    By Ms23t
    This is my main app for the gym. It does almost everything. I think for most people this app will give you everything you need. I am just an numbers person, so I am always looking for deeper analytics. However, this app does go pretty deep with your gains, history and charts! I really love this app!
  • Amazing app

    5
    By Gee-termined
    Great app my go to for every workout!!!
  • Great weight lifting app

    5
    By jfrat974
    Great routine tracker for gym on Apple Watch
  • Helped me with goals for getting stronger!!

    5
    By Lilgoofeygirl
    Thank you for helping me hit my goals to become stronger!
  • It works as intended

    5
    By Rual0101
    Better than 5x5 because I don’t instantly lose my logged workouts along with 2 years of logged workouts and have no backup of my data.

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