LIVESTRONG MyQuit Coach

LIVESTRONG MyQuit Coach

By LIVESTRONG.COM

  • Category: Health & Fitness
  • Release Date: 2010-11-08
  • Current Version: 3.0
  • Adult Rating: 12+
  • File Size: 48.72 MB
  • Developer: LIVESTRONG.COM
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
4.5
From 4,866 Ratings

Description

The right support is essential to quit smoking. That’s why the LIVESTRONG.COM team built the physician-approved MyQuit Coach app. Get your own personalized plan to help you finally stop smoking, once and for all. You can choose to quit smoking cold turkey or gradually decrease your daily nicotine intake at a pace that works for you. Keeping track of the cigarettes you smoke and your cravings gives you quantifiable proof that it IS getting easier, motivating you to keep going. Need some additional motivation and support? Collect goal-based achievements to remind you of your progress, or reach out to our robust community, filled with people who know firsthand how difficult it is to quit. “What I find most helpful is the community. I love it! Having a good day or bad you always get words of encouragement.” -- Whitwhit33 “With my decision to quit and the help of this easy to use system with achievement based goals to get you a little hyped about getting healthier.” -- Princesskitten420 “I don’t think I could have made it this far without this app and the people. Every morning before I get out of bed and every evening before falling asleep, I read through the messages of other people’s success stories, their struggles, what motivates and inspires them to quit, and I realize I am not in this fight along. I have other people I can count on for help. This app has helped me and anyone who is wanting to quit should be a part of this community. It will help you succeed too.” -- Jovita74 “Most helpful (to my surprise) was the ability to track cravings and watch them taper off as the weeks went by (i.e. see quantifiable proof that it actually IS getting easier). Also was nice to have something that I could DO when I was having a craving, rather than just grit my teeth and bear it.” -- Polly Glossia Features: Completely New Design The new design gives our users a streamlined and helpful experience as they embark on their journey to quit smoking. Improved Community Experience Support is at your fingertips from people who know firsthand how difficult it is to quit. Other members are a lifeline when you’re having a craving or a bad day, and vice versa, it can be empowering to encourage others when they need the help. New Progress Rings With Longest Streaks The new home page contains progress rings to easily keep track of your cigarette budget at a glance. You can also quickly see your longest smoke-free streaks to help keep you motivated! Progress Section It’s easy to keep track of how your cigarettes and cravings decrease over time, and you see quantifiable proof that your efforts ARE working. Achievements Collect achievements as you make progress through your plan. Personalized Motivation Create a personal motivation to keep you going and remind yourself to keep pushing even on those hardest days.

Screenshots

Reviews

  • Annoying

    3
    By Q7hvac
    You should probably allow the date I quit be earlier than the day I started using the app bc I would have used it.
  • It works!

    5
    By MannyF86
    I quit smoking 3yrs ago all thanks to this app and the community support.. I recommend it to EVERYBODY!!...
  • Love it!

    5
    By lrrix13
    Day 4 of quitting and this app is helping so much. Love the community option. Just wish the was a way to tell others you like their post ( kind of the like button for Facebook or heart for instagram.) otherwise great app!
  • New update

    2
    By 3 year KaW player, A.U.
    New update looks nice, but is harder to use. You can no longer edit entries or adjust time.
  • Made me quit

    5
    By audister
    Best quit smoking app. It made my journey easier. I recommend highly to anyone who wants to quit smoking.
  • Love this app!

    5
    By Spunja
    The best quit smoking app out there. Very supportive community. Love the new look!
  • They need to update to the new iOS update

    4
    By Billythekiddjdjdhfjf
    Great app but they need to update for the new iOS, it helped me quit smoking and part of it is feeling the accomplishment on seeing everyday that I made it this far.
  • Love it

    5
    By Jb64290
    I love this app and REALLY hope that it gets updated so it works with iOS 11. I was only a few days away from 500 days without smoking, thanks in part to this app!! I love checking in every day and seeing my progress.
  • Love it, but...

    1
    By Erin M Lawrence
    The developer is not keeping up with IOS updates. I haven’t been able to use the app for three days. I depend on it and a lot of other people do too.
  • Ios11 update??

    5
    By scoutergirl
    Are you going to update or should I delete Quit Coach and find another?

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