Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 14.4.2
  • Adult Rating: 4+
  • File Size: 167.52 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 106,091 Ratings


* Apps of the Year Winner - TIME magazine * * Happiest App in the World - Tristan Harris * The #1 free meditation app. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Guided meditations and talks led by the world’s top mindfulness experts, neuroscientists, psychologists and meditation teachers from Stanford, Harvard, Dartmouth and the University of Oxford. Music tracks from world-renowned artists. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse and follow popular topics including: * Sleep deeply right now * Improve sleep quality * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * Meditation for Kids * Mindful Eating * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Listen offline (download guided meditations to your device) * Repeat mode * Fast forward and Rewind * Pick-up where you left off * High Quality audio The subscription is available monthly for US$4.99/month, or annually for US$35.99/year. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -



  • All in One

    By Chiwawamom
    This app has everything! I have the free version. I can choose from thousands of talks, meditations, music, bed time stories... It’s easy to search by topic, presenter, time or format. My history is saved. New context is always being added. I’ve never has an occurrence of technical issues or even recall any advertising. I love this app! I no longer need the various others I was using, because this one does it all!
  • Best app ever!

    By WiscMinn
    Best app ever! I’ve been using it for 5 years. They truly care about people.
  • You never knew it could be this good

    By Kai Butscher
    I can’t say enough good things about this app. It will change your life for the best you will set a practice and become stronger when you thought you never could or that meditating was only for the elite. Do yourself a favor today and learn how to breathe and relax and do it here in a community that will support you and show you gratitude. What are you waiting for?!
  • Great variety

    By Sunbean09
    This app is much more than meditation. There are courses and podcasts that are enlightening. Also spiritual music. Def recommend

    By HiDebbieDoo
    I rarely ever give reviews, however this app truly does earn cause for PRAISE. I have been using this app for approximately 2 years. It was very useful back then, even better NOW. I HIGHLY RECOMMEND this app. ( It deserves “5” Stars ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ )
  • Better before recent update

    By mama_sooz_
    I absolutely love this app, but there was a recent update and it is much less user friendly. The way the categories are set up is more confusing and I don’t see a “search” feature..a bit weird and I don’t think it helps the instructors to make sure their options are seen. I hate to give a bad rating, but it was better before the update!
  • Best by far!

    By Louise North
    This in my opinion is the best app for meditation. I have been recommending this to everyone. In person and on Facebook. My daughter told me about this. My three dogs are also enjoying meditating with me. They are completely relaxed and don’t make a sound. Thank you. Donita
  • Relax / deal with stress

    By BCCJgio91
    Really glad I have this app ! It is very helpful in learning to meditate and calm my self down.
  • Stillness ✅

    By PL^3
    This was exactly what I needed.
  • So many guided meditations and talks. Listen to Sarah Blondin. Do it!

    By WaltZ1973
    Best app ever.