Fit and Thick

Fit and Thick

By Global Fitness Creative Inc

Score: 4.5
4.5
From 71 Ratings

Description

Our workouts are written by women, for women! We’ve combined our female geared workouts with our passion for education and love of body positivity in our monthly workout program. Whether you workout at home or in the gym, whether you’re advanced or just beginning, this program will help you become the best version of yourself! - Upper and lower body resistance training - High intensity interval training - Core strengthening circuits - Two of Nicole Mejia’s famous Butt+Legs workouts each week! - Focus train 2-3 upper body muscle groups each week - Total body fat burn with 2 Plyometric + Abs workouts every week Increase total body strength, power, stamina, and explosiveness with our plyos + abs workouts. Build lean muscle mass in the lower body while maintaining a feminine physique. - Access workouts offline - Step-by-step exercise visuals - Expanded descriptions for beginners - Recommended equipment and resistance breakdowns - Track your progress - Share your workout progress and photos on social media - Follow our recommended workout schedule or go at your own pace! The Fit&Thick App is offered as a 7 day free trial and then will continue as a subscription length of one month and billed at $12.99/mth USD. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions lengths will auto-renew each month for a one month period unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged within 24-hours prior to the end of the current period, and identify the cost of the $12.99/mth USD renewal. Subscriptions to the Fit&Thick app may be managed by yourself as a user and auto-renewal may be turned off by going to your Account Settings after purchase. There will be no cancellation of a current subscription during an active subscription period. Any unused portion of a free trial period will be forfeited when a user purchases a subscription for the one month renewal period Privacy Policy: http://fitandthickapp.com/privacy-policy.html Terms of Use: http://fitandthickapp.com/terms-of-use.html

Screenshots

Reviews

  • Want to know prior to purchase...

    5
    By Vickzter89
    Does anyone know if the fit and thick app can be modified for people with injuries or for those who can't do a certain type of intensity?
  • Amazing!!!

    5
    By booshuh
    Nicole Mejia is an amazing trainer!
  • Love this app

    5
    By Wayleft
    I've been using this app for a few months now, and it keeps me motivated with different workouts each week. It's easy to use, easy to understand. The description for each move is included, as are the weight recommendations. There is even a timer built into the app for moves that require a hold for a specified time. I think it's well done and I'm a fan. I'll continue to use this as the base of my workouts.
  • Could not recommend a better fitness app!

    5
    By Elenaloo
    I consider myself fit and athletic, and I'm always searching for ways to push myself to the next level. Not only is the app incredibly user friendly, but the workouts are AMAZING! I've tried a lot of different apps and workout plans for pay out there, and Fit and Thick is honestly the best that I've tried. There are different levels for beginners, and one problem I've had with other programs is that even the most difficult programs don't challenge me. Fit and Thick leaves me with the sore feeling I crave after workouts! Additionally, I had spotted a typo on the app and let the team know and they IMMEDIATELY and effectively addressed the problem. You can tell they are totally dedicated to their product and they should be! I'm proud to be able to support the awesome work these ladies are doing.
  • Valid app subscription?!

    5
    By Nizbabe
    Soo I totally love this app! I've been using it everyday for the last 6 weeks. But today I go to use it and it says I dnt have a valid app subscription ??? I check my Subscriptions and it says I have an active subscription with this app! But I can't seem to access it still after multiple attempts of force closing it and everything . Grr! Soo annoying! Still giving it 5 stars cause this is the first issue I've ever experienced with it. But umm can we please fix this issue
  • One of the best workout apps!

    5
    By sheraalee
    I love this app to track all my workouts. There is a section to take progress photos and they are always doing updates to it to make it better. Good variety of workouts and clear directions on how to perform them. I also like that you don't beed a ton of equipment. I think it's awesome how professionally done this app is because I know the F+T team is a tiny (but Mighty) business. I love supporting them and am excited to see how the app continues to develop!
  • Good App Just One Issue

    4
    By Pikolaa
    I really like this app but I really wish it had explanations and maybe a quick video on how to do some of the exercises! I have to google a good bit of these but sometimes when I do they don't have the specific workout name. It's frustrating that I can't do the exact same workout as in the app, I'm having to adjust it or just repeat previous moves. That's my only complaint otherwise a good app!
  • Worth it!

    5
    By Funnellcake
    Fitness has always been a part of my life, but it's hard to remember all the different exercises I was taught throughout the years. This app is amazing! I love that there's circuits because you feel accomplished throughout the workout instead of just at the end when you're leaving the gym. I wish there was a little more arm work because I want a sexy back this summer as well, but overall Fit+Thick has me looking and feeling great!
  • Love!

    5
    By Vaitiere
    I love the app and the workouts! I do wish instead of the pictures they had some instructional videos just to help with proper form! But otherwise it's all love! The satisfaction after a workout is priceless!
  • Perfect

    5
    By Alishat33
    This app is exactly what I needed. As a college athlete alum, I'm very critical of fitness and strength training apps and programs. This one has me almost dying in a good way struggling to push myself to the limit! I'm so grateful. Wish it was less money though.

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