Transform with Chris and Heidi

Transform with Chris and Heidi

By Transform Management LLC

Score: 4.5
From 219 Ratings


Chris & Heidi Powell, trainers and hosts of the worldwide hit TV show ‘Extreme Weight Loss,’ have developed the most complete transformation experience ever created. Now they want to coach you, day-by-day, through your own transformation! Whether you want to lose weight, sculpt a lean & muscular physique, or develop strength & stamina, we have the transformation for you. Each transformation includes: • Individualized meal plan based on your personality, lifestyle, and goal • 3-month to 1-year workout progressions and audio coaching through each workout • Video tutorials and injury modifications for each movement, from our library of 400+ exercises • Weekly Life Lessons & mental coaching • Progress tracking with pictures, weight, and measurements • Automatic troubleshooting & adjustments until you reach your goal • Full Community access • Immediate access to all transformations. When you’re finished with one, start another! TRANSFORM Weight Loss - created by Chris & Heidi Powell - is the same powerful weight loss program they use on their hit TV show: ‘Extreme Weight Loss’. • Bodyweight workout challenges introduced by Chris & Heidi daily • Workouts ranging from 5 to 30 minutes. No equipment or gym necessary! • Progressive cardio ‘Accelerators’ to maximize weight loss results • For sedentary to active individuals TRANSFORM Physique is created with Pro Physiques, one of the most reputable coaching organizations in the competitive physique industry. • Men’s and women’s specific programs, designed to sculpt your body - from cutting down to a shredded physique, to gaining solid muscle and mass • For novice to advanced • For individuals with access to gym equipment TRANSFORM Cross Training is created with Brute Strength, a conglomerate of CrossFit Games athletes and world class strength & conditioning coaches. • Improve strength, power, stamina, endurance, and speed • For novice to advanced • Choose based on equipment available - Bodyweight requires just a pull-up bar and box. Equipped is for those with access to functional training equipment TRANSFORM Nutrition • Our unique technology will adjust every meal specifically to you and your goals • Choose from hundreds of meals from our award-winning chefs, ranging from gourmet to quick prep meals, and even grab n’ go meals – for your lifestyle • Fast food locator and menu guide • Revolutionary technology that auto-adjusts meals and portions if you plateau to get the scale moving again TRANSFORM Progress and Community • Document your entire transformation with weekly pictures, weigh ins and measurements • Chris & Heidi will share powerful Life Lessons with you every week to help create the mindset for lifelong transformation • Access to the entire TRANSFORM community. Connect, share, and transform with friends for motivation, support, and accountability TRANSFORM Subscription Terms and Pricing • The download of TRANSFORM with Chris & Heidi is free of charge, and you will receive your first week of transformation absolutely free of charge also! If you choose to continue with your full custom transformation, your credit card will be charged, based on your subscription selection. • You can select from the following subscriptions: o 1 Month $14.99 $3.45/Wk o 3 Months $38.99 $2.99/Wk o 12 Months $119.99 $2.30/Wk • Prices shown are for United States only. Price of subscription is subject to country of residence. • Subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. • Terms of Service and Privacy Policy:



  • Excellent

    By Proxanne
    Excellent app you get a lot of bang for your buck! A lot of workout programs to choose from along with your card cycling plan and macros !
  • Transform App is the best out there!

    By MamaVickic
    This app is a life changer! It takes the confusing concept of Carb Cycle and makes it easy to understand and navigate! It’s like having Chris and Heidi right by your side! It maps out your nutrition and workout plan customized to you and your goals! The support staff is amazing as well!
  • Smartest health app

    By arzabud
    This app is a personal trainer, a dietitian, a life coach all in one. If I have hit a plateau or slacked, the app troubleshoots with me. It’s smart. It lets me change my goals. My kids love the recipes. It has helped me find new muscles and long-forgotten sizes. Couldn’t suggest any app more. A steal when you consider all that it does.
  • Transform works, I can't say enough about it!

    By CMHB
    Chris and Heidi have put together a fabulous program that does something most of the others do not do. It actually works! The recipes are delicious, and they make it so easy for you to know what to eat and when. I have lost weight for the first time in a decade thanks to this wonderful app. Their customer service is BEYOND my wildest expectations. They email you back, call you and work through your problems. These are the same people who worked with the contestants on the show. I can't say enough about how wonderful this program is. To those who have written a negative review, you haven’t given it a chance. THIS IS A LIFE-CHANGING APP!! Try it, you won't regret it, you will love it!
  • Love love love!

    By Serene63
    This app is everything I've been looking for! I no longer feel intimidated when I walk into the gym! I'm only on week two but so far I feel awesome! Love the coaching or if I don't know an exercise I can just press play and they show me how! Love it!
  • Perfect

    By Kris584169
    Everything you could possibly want from a workout/diet app. Never the same workout twice (been using for over 6 months) and hundreds of meals to choose from and grocery lists.
  • Transformation Game Changer

    By OperationFindMyAbs
    Before starting this app I had lost around 70 pounds on my own following other programs. The difficulty was when I would hit a plateau it was up to me to figure out how I needed to adjust. Usually it would take me up to a month to figure it out and start losing weight again. I love that this app does all the thinking for me. I love the community this app has. I love that Chris and Heidi are truly invested in our journeys. If you have been using the app and you are not following the Facebook group then you are handicapping yourself. There are so many tips and tricks and helpful advice that everyone gives. Questions get answered. And their support team is always there to help. I have lost about 12 pounds with the app and completed weight loss levels 1 and 2 and just switched to Physique Level 1. It’s time to throw away the scale and start focusing on shaping my body into what I want.
  • Personal Coach, Nutritionist & Cheering Section All in One!

    By Healthy4me!
    This App is AWESOME! So much to love and co-owners are sincerely invested in your success for life! The group (almost 5500 members) welcome you, cheer you on, encourage you and answer many questions! There is no other App like it!
  • Success!

    By mountaingen
    The app is two things: 1) an app and 2) a weight lost, gain or maintenance program. I crossfit and I was looking for a way to drop body fat while keeping the same exercises. It's worked out great for me! Lost 20lbs and kept it off so far. There's small kinks in the app but every version seems to be better. Meals are easy and enjoyable. Meal planning is also made easy. The Facebook page complements it well to answer any questions you might have.
  • Great App

    By BertieRose
    Tips and Workouts are awesome.