Transform with Chris and Heidi

Transform with Chris and Heidi

By Transform Management LLC

Score: 4.5
From 349 Ratings


Chris & Heidi Powell, trainers and hosts of the worldwide hit TV show ‘Extreme Weight Loss,’ have developed the most complete transformation experience ever created. Now they want to coach you, day-by-day, through your own transformation! Whether you want to lose weight, sculpt a lean & muscular physique, or develop strength & stamina, we have the transformation for you. Each transformation includes: • Individualized meal plan based on your personality, lifestyle, and goal • 3-month to 1-year workout progressions and audio coaching through each workout • Video tutorials and injury modifications for each movement, from our library of 400+ exercises • Weekly Life Lessons & mental coaching • Progress tracking with pictures, weight, and measurements • Automatic troubleshooting & adjustments until you reach your goal • Full Community access • Immediate access to all transformations. When you’re finished with one, start another! TRANSFORM Weight Loss - created by Chris & Heidi Powell - is the same powerful weight loss program they use on their hit TV show: ‘Extreme Weight Loss’. • Bodyweight workout challenges introduced by Chris & Heidi daily • Workouts ranging from 5 to 30 minutes. No equipment or gym necessary! • Progressive cardio ‘Accelerators’ to maximize weight loss results • For sedentary to active individuals TRANSFORM Physique is created with Pro Physiques, one of the most reputable coaching organizations in the competitive physique industry. • Men’s and women’s specific programs, designed to sculpt your body - from cutting down to a shredded physique, to gaining solid muscle and mass • For novice to advanced • For individuals with access to gym equipment TRANSFORM Cross Training is created with Brute Strength, a conglomerate of CrossFit Games athletes and world class strength & conditioning coaches. • Improve strength, power, stamina, endurance, and speed • For novice to advanced • Choose based on equipment available - Bodyweight requires just a pull-up bar and box. Equipped is for those with access to functional training equipment TRANSFORM Nutrition • Our unique technology will adjust every meal specifically to you and your goals • Choose from hundreds of meals from our award-winning chefs, ranging from gourmet to quick prep meals, and even grab n’ go meals – for your lifestyle • Fast food locator and menu guide • Revolutionary technology that auto-adjusts meals and portions if you plateau to get the scale moving again TRANSFORM Progress and Community • Document your entire transformation with weekly pictures, weigh ins and measurements • Chris & Heidi will share powerful Life Lessons with you every week to help create the mindset for lifelong transformation • Access to the entire TRANSFORM community. Connect, share, and transform with friends for motivation, support, and accountability TRANSFORM Subscription Terms and Pricing • The download of TRANSFORM with Chris & Heidi is free of charge, and you will receive your first week of transformation absolutely free of charge also! If you choose to continue with your full custom transformation, your credit card will be charged, based on your subscription selection. • You can select from the following subscriptions: o 1 Month $14.99 $3.45/Wk o 3 Months $38.99 $2.99/Wk o 12 Months $119.99 $2.30/Wk • Prices shown are for United States only. Price of subscription is subject to country of residence. • Subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. • Terms of Service and Privacy Policy:



  • This app has changed my life!!!!

    By Hannah LeB
    I was in a really dark place with my body and food. I felt lost and alone with no where to go. This app does everything for me and the results are better than I’ve experienced with any other program! I love Transform ♥️❤️
  • Great App!

    By T1m37
    The Transform App has really helped me make some significant changes to my body in the last three months. There is a great variety in the meals and workouts. I will continue to use the App for the foreseeable future. Thanks Chris and Heidi!
  • Disappointed

    By tims#1FAN
    So I’m currently trying to follow their turbo cycle.. the app doesn’t allow you to choose this. I thought this would help to make following the meal plan easier. Not so much
  • Money Well Spent!! ❤️

    By taytennessee
    For those of you with a busy lifestyle that don’t always have time to sit down and plan your workouts the Transform App is always there to keep you on a solid regimen. The nutrition part of the app answers all the questions: what do I eat? How much do I eat? When do I eat it? Whether your a beginner in fitness or someone who has been doing it for years this app has something for you. It challenges you, it motivates you, and most importantly is holds you accountable. No it’s not magic it doesn’t do the leg work for you. But it gives you a template from a-z. So if your just starting your fitness journey or just looking to change things up this is something you should at least give a try. You won’t find anything else in the market that will give you meal plans AND workouts at a price this low. Get rid of all the excuses like I don’t know good workout moves or I don’t know how to eat healthy and buy the transform app. If YOU put in the work the transform app will change the way you do fitness forever. Plus if you are going to learn from anybody: Chris and Heidi are the people to learn it from. Promise!
  • Love this app!

    By Susieqmoney
    I love the structure this app gives me. It takes the guesswork out of nutrition & workouts. I also love how the app adjusts based on my weekly progress check in. I highly recommend this app!!
  • Best health and fitness program ever

    By Indomary
    If you are interested in any form of health and fitness ( weight loss, strength training, conditioning, shredding, getting “jacked” ) this is the app for you. From the beginner with no gym or fitness experience to to lifetime fitness junkie there is something here for you. I personally started using the app about a year ago. I have tried and failed at many programs (weight watchers,nutrisystem,Atkins ) this plan uses carb cycling ( high carb low carb) the plan is individualized to your age,gender, and goals based on the program you chose to follow. Each of the 4 programs has various levels ( easy, medium,harder) you can start where you feel comfortable and move around to the various plans and levels. The app provides guided training at all levels with introductions and videos of the movements. Modifications are provided. If you’re doing the weight-loss program it is all bodyweight no equipment needed there is a program for muscle building for the gym user and one for the person who wants to do all their work at home. There’s also a cross training program. The nutrition is all calculated for you and as you change your portions will change. I believe this is the most comprehensive program available there also weekly life lessons which help you understand what you need to do to create a fit and healthy lifestyle. The Powells Sonny Goodman and Chris Doxsey have worked hard to provide an app that allows you to achieve your goals as long as you are willing to put the work in. One of the users started a Facebook page which is a huge community( over 10k) of people who support each other and is a great place to get information. The app developers are often on the page and provide feedback. I honestly can’t say enough good about this program as a 58-year-old post menopausal woman I am down 74 pounds and that includes a couple of months off following my house being flooded in hurricane Harvey. If you’ve tried other stuff try this you won’t be disappointed
  • Amazing results!

    By NerinaOnline
    I love this program and community! The app gives you EXACTLY the portions and recipes tailored to your body and what results you want to see. The food is delicious and you get to eat A LOT of it AND lose weight. That’s a win-win! The workouts are also tailored based on your fitness level. And if that’s not enough, there is an entire community of people that are there to support you as well as coaches you can reach out to for motivation or specific help if you need it. I am on the weight loss program right now but will switch to the Physique program soon to lean out and gain muscle - whatever your goal is it covers it! This app will change your life!! I love it!
  • Great app

    By myschell
    I've been using this app for 3 months now. By far the longest I've done a "diet". Everything is listed in one place. Meal ideas (there) Exercise (there) Shopping list (there) Progress (It's there) So happy I made the choice and now the commitment.
  • Best tool for weight loss/gain journeys ever made

    By MelissaGaston
    Included with this app: A suggested meal plan customized to your goal with TONS of recipes; A suggested workout plan from home to gym for beginners to advanced; Life lessons from Chris and Heidi to help you figure out why you are on this journey; access to a community that is so supportive it’s almost overwhelming; a journal and progress section so you can see your progress in numbers. I’ve struggled with weight loss my whole life. I’ve done every crazy diet, shakes, and programs. I’ve never seen anything like this before, being a part of the community online is one of the best perks about it! This program is easily the best. It’s a carb cycling program, you get to eat real food as it helps you retrain how you eat and workout. This is a tool to help you with your journey whatever that may be. You don’t have to use the meals provided, it lists your macros so you can make your own if you’d like. You can do your own workout routine, as it won’t hinder your progress. The Powell’s and their amazing team of trainers and ambassadors have done a phenomenal job of creating a dummy proof solution to weight loss - they literally give you all the tools you need and all you have to do ... is follow and trust the process. I don’t think I’ve ever come across an app that didn’t have kinks, but the team works tirelessly to update and improve - but programming doesn’t happen without time (so give it time). Customer service has never let me down! Is there such thing as awards for apps? Transform team need one!!
  • Love this App

    By Ready2BAloser
    This is everything you need- all in one place! The workouts are amazing The food is awesome and easy The online group is super supportive There are coaches to help us every step of the way!! You couldn’t ask for more! They are constantly looking to make improvements and they actually listen to the feed back the users give! I love being a part of this and I am getting stronger every day!!