Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.23.1
  • Adult Rating: 4+
  • File Size: 118.60 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 40,869 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -




    I have tried many different meditation apps but nothing quit as spectacular as this one.You can set daily reminders, search what you want to find AND it has very good meditations for sleeping😄😄😄
  • Intro Noises

    By aidatasci
    It plays annoying high pitches noises before and after each and every session. This app is more annoying than it is helpful. They insist on playing intro and outro noises before and after every single meditation (because they want to brand their meditations) and it’s the most annoying repetitive sound and it makes this app unbearable, and it’s counter productive towards meditating. Most of these can be found online where the authors just edit out the annoying simple habit noise.
  • "try your 1 month free trial"

    By Smart Reviewer two
    they state in writing, try your 1 month trial but it's actually only 10 days then they charge $95 immediately for the year. Super sketchy
  • A great user friendly guide to meditation

    By Griverape
    A very organized app that let's you understand the practice of meditation in a very easy way with categorized topics and profesional coaches. It’s only 5 minutes a day! And it feels great. More energy, more focus, and more self awareness.
  • Incredible Invention of An App 9/10

    By Hamis awesome and turtles
    Just starting to use will update review after further use. I’m loving the way this app is built and structured and how they put things infront of you and even in the settings page there is, The Science Of Meditation and that right there after my first 3 meditations that was more than enough “Why’s” as to why this should be a practice everyone takes part in and “Why” this app is definitely the best one to do it. The only Reason i’m not giving it 10/10 is because there is a subscription $ I understand and I completely want to support and “Back” this Company and its project and “Impact” it wants to make but I think that Support i want to give should be “Optional”
  • Squawking bird

    By MarioInDallas
    There is a squawking bird ever so often in the background of every meditation. I find this very annoying and it prevents me from relaxing. Other than that, I think it is a great app with many wonderful meditations, I just wish they would choose a different background!
  • What an awesome app!

    By Kristin143
    I’m going to be honest, I signed up for a trial-forgot to cancel-got upset that I just paid for the entire year, and now I’m fairly certain it was meant to be. This app has really been a blessing. I’ve consistently used it daily; morning, noon or night. There are so many options as far as meditation choices go, probably the best I’ve ever seen within any app out there. I used a similar app for years, and Simple Habit blows it out of the water. I truly enjoy this app!! Best accidental purchase ever.
  • Quality training for the mind and body!

    By SonyaLilwreatha
    Everything about this app exhibits high quality. From the name and tag line to the layout, topics and instructors. There are a plethora of topics that relate to our lives. The series are extra helpful and I love the music. Wonderful app!
  • Love it

    By jefferyboss
    It is “Simply Amazing” how just 5 minuets can change your entire inner being. I wish I was introduced to this app years ago. It has saved me from taking sleeping meds. I fall right to sleep now. Pass this Amazing was along. 👏🏻💜
  • Switching to headspace

    By eugenator
    Sad to leave.