Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.17.1
  • Adult Rating: 4+
  • File Size: 94.88 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 33,581 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • Excellent Meditation App and Teachers

    By Travis_Schweiger
    It is a pleasure to work through these meditations and with the help of these incredible guides. It is helping me see, and gain my clarity and happiness in life. Thank you!
  • Transformative

    By Deepescado
    Simple Habit meets and exceeds its brand: “A daily vacation for your mind.” Once you are committed to daily workouts in the Simple Habit “gym,” life itself becomes a far more enriching experience. An awareness of gratitude toward yourself and others is a gift in and of itself that is available to you whenever you are “present” to it; embracing your humanity and the humanity of others is your guide as you learn to chill out and develop a sense of patience and peacefulness. We are wired to be our own worst critics and Simple Habit compels you to the possibility of life that does not necessarily have to be guided by being judgmental toward yourself and others. I have immense appreciation for Simple Habit—being part of it is a beautiful and transformative experience.
  • Not working properly

    By Mary Beth B
    Mid-meditation it just stops. This has happened numerous times, why would I upgrade. Fix the free version first.
  • Simply amazing!! Love this app!!

    By PualaniDe
    Great app!! Use it daily. Love it so much I pay for the subscription, which I never do. Great customer service as well. I had some issues within the app and contacted them and they were very quick to respond and fix my problems. Thank you!
  • Love this app

    By Malfoybaby103
    I came across this app when looking for something to help me start meditating and it really helps me
  • 😌

    By Ljilja.m.m
    Very nice, easy, modern application! I wish little more free meditation but it is ok like it is. If you need help to feel enjoy and happiness in your life try this app!
  • Nice app but

    By shadowofdatk
    I like the free mediation’s...what I do not like is the counter. This is 3 time I get over 100 days and then my streak ends. The calendar does show I hit those days but the counter says 0 days... other wise the app is awesome...
  • Lost my day streaks

    By celicia510
    Ok so I would rate this app 5 stars, however, Two days ago I lost my Daily streak. I have no clue what happened but it stopped recording my days at day 16. It is now day 18 and it still says 0 day streak. The daily streak record kept me on top of things as I would remember to mediate. I am not sure what’s going on as I emailed support and still have not heard back. Other then that, the app is nice I like the different teachers and the selection jut wished they had more for kids as my 8 year old son meditates with me.
  • This has changed my life!

    By rosepetal777
    This app has literally changed my life for the better in so many ways. I began using it as a means of relieving stress in my life but it has become way more than that. I have improved my focus at work and in general. My thoughts are more controlled and less scattered. Now when I know I am entering a stressful situation I can do things to prepare. I have learned breathing techniques that will work! To stress relief is wonderful, but what I hadn’t expected is the self knowledge and introspection I have achieved. The sessions of meditation on this app have helped me to grow as a human being in ways I never would have without it. It has changed me. It has touched my soul! That sounds extreme, but it’s true. Meditation has been a key for me to finally understand patterns in my life and to break free of them. Try this app! The free parts are a good tester. I paid for the premium and I never regretted a single second of it! It was worth every penny. The meditation teachers on this app are amazing! The visualizations they offer are effective and beautiful. Their voices are able to connect and guide you. You feel like you are listening to a trusted friend. It really is simple but like nothing else. There are meditation sessions on so many different topics too. There are medications for teens, for stressful family situations, even one for doing the dishes. Each one is unique they really offer true insight that helps. The customer service is also excellent. If you have a question they answer you quickly and are always there to help. They care! You don’t feel like a customer but like part if a family. You need this. You may not even realize how much. Do it for YOU! Your world will be brighter and freer!
  • Only big request!

    By Kricket S
    I have been on a 45 day streak, enjoying so many benefits of presence and gratitude with this beautifully designed and comprehensive app, (complete with sos button for stressful and frustrating moments). But I have a big issue with the it, and truly considering going with another one. There is currently no way to add a meditation done outside this app. If you do one on your own, in a class, or if I have no service, then you can’t record it, and will not keep your streak. I have had a goal to meditate daily, and have...but because I didn’t record my silent meditation with the app, my timer started over today with no way of keeping track of my progress. I truly love so much about this app, but this is frustrating to not be able to track accurately. This would be 5 stars for me, with this one request: to offer a way to add times, to keep track of meditation times all within one place. Thank you for designing and creating something so helpful and beautiful! 💜