Sweat: Kayla Itsines' Bikini Body Fitness Workouts

Sweat: Kayla Itsines' Bikini Body Fitness Workouts

By The Bikini Body Training Company Pty Ltd

Score: 4
From 5,365 Ratings


Sweat with the Kayla Itsines BBG Program and join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence today! Join now and enjoy 7 days of fitness training for free! Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweat’s mission of helping women live their best life through health and fitness. This means giving women the confidence, strength and happiness they need to achieve their goals. Sweat is the go-to place for women’s health and fitness, now hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal space & equipment. Kayla has also developed BBG Stronger, a new weights-based program for gym goers.. • Sjana Elise Earp’s Yoga program includes vinyasa-style resistance flows and yin-based recovery flows to improve strength, flexibility and posture. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for new mums. The goal isn’t weight loss, it’s to make women around the world be happy in their own bodies and be bikini body confident. Feel comfortable in your own skin with fitness training and coaching from Kayla Itsines! Fitness & Workouts • Get your fitness back on track in just 28 minutes each day! • No gym required. Get your female fitness workouts completed from the comfort of your own home, from cardio to resistance training Nutrition • Professional nutrition and coaching. Choose from daily meal plans and menus including recipes that you can customize for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan eating preferences Motivation • Compare weekly progress pictures side-by-side privately, or share them with friends and BBG Community and stay accountable • Over 300 pages of educational content to expand your knowledge on fitness, nutrition, weight loss and maintaining a healthy lifestyle • Compete with other women in global female fitness challenges and compete with your friends and share your results with the BBG Community • Available in 8 languages (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available to the user are dependent on device model. • Complete your entire workout from your watch with no need for your phone. • See your metrics throughout your workout and push yourself to the limit • Taptic and audio notifications to keep you motivated. • Easily track your workouts using the Apple Watch Activity Ring. • Have the freedom to jump between workouts on your phone and watch. Enjoy beginner fitness workouts from the comfort of your lounge room or exercise with advanced workouts in the gym. Never lose sight- you’ll always be supported by a rapidly growing, global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat today! SUBSCRIPTION PRICING & TERMS Sweat is free to download. All customers are welcome to a free 7-day trial period. Should you choose to continue use of the Sweat app, we offer a single auto-renewing subscription option: Just USD $4.61/week ($19.99/month) Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions



  • Super sneaky!! Beware of renewed subscriptions!

    By Margaret Moore
    This app is super sneaky - be careful when you sign up for a subscription because it auto renews without letting you know or asking for your permission! I completely forgot I had signed up after a month and it kept rolling for another 6 months without me even logging onto the app during that time! After reading all the customer service nightmares/lack of responsiveness I'm pretty confident there will be nothing done to remedy the situation. Really feels like I've been sneakily robbed for the past few months.
  • Sweat app

    By Chloefloerke
    I love this app!
  • Love the App

    By Erc24fhjifcgh
    I love the workout in the BBG and the yoga! The only thing I think would improve would be talk through instructions on the yoga portion.
  • Best workouts ever - will change your life!

    By sbelpedio
    Kayla workouts are the real deal. If you want to change your body, this is the answer. Definitely worth the investment
  • Scam. Terrible Customer Support

    By brownslats
    Update: I took them up on the lifetime subscription offer and paid $70 for that. I continue to be charged $20 each month now in addition to having paid for the lifetime app. I have emailed customer service multiple times and nobody will get back to me. Extremely aggravating. Customer support is non existent with Kayla Stick with PDFs. Once they have your money they do NOT help you with any issues and trust me this app looks good but is buggy. Camera function never worked for 3 months for me, and it never properly tracked any of my workouts so I never once had a week where it said I completed all my workouts even though I had. Customer support will acknowledge your emails with a friendly one and you think you'll be hearing from them but they just keep telling you to "send screenshots" and their tech team will look into it. NOPE. Big Fail. I forgot to cancel after my $1 promo and am kicking myself for having to pay $20 for one month of this app that should cost a flat $5 TOTAL. Disappointing coming from Kayla and all she stands for. I had expected a better user experience.
  • Love it!

    By yureGmz
    Love it, i don't have to leave home and it's so easy to keep track of your progress!
  • Excellent app

    By MB 7713
    Love every single thing about it. No flaws. Just pure perfection. I have loved Kayla for three years. Eeeeekk
  • Amazing!

    By Lbubbs21
    I've been using the Sweat app for almost a year now and I absolutely love it. I took a break and started up again when she added the BBG Stronger portion and I'm about to complete my 12 weeks, but there's no way I'm stopping there!
  • Great at home workout

    By 79Lola
    I have two small kids so I don't have a lot of time to dedicate to the gym. Sweat allows me to get in a great workout without leaving my house!
  • Easy to Follow

    By AlisterJ
    Love this app and Kayla!!!