Fitbod Weight Lifting Trainer

Fitbod Weight Lifting Trainer

By Fitbod Inc.

  • Category: Health & Fitness
  • Release Date: 2015-09-26
  • Current Version: 3.0.5
  • Adult Rating: 4+
  • File Size: 85.06 MB
  • Developer: Fitbod Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 20,612 Ratings

Description

Find new strength with Fitbod! Get step-by-step strength training designed to push your limits. When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map & target fresh muscles in your next workout. ◆ Tailored to your experience, capability, available equipment and more. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connect Apps). STRAVA INTEGRATION: Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connect Apps). Learn more at www.fitbod.com/strava ELITE SUBSCRIPTIONS: Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $7.99 per month. You can also upgrade for $49.99 per year. ◆ Subscription Details: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. ◆ For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod.me/faqs.html Fitbod Member’s Say: “Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant." “Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app." Strava: strava.com/clubs/fitbod Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Privacy Policy: www.fitbod.me/privacy.html Terms of Use: www.fitbod.me/terms.html

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Reviews

  • Happy

    5
    By AveCor
    It’s like having a trainer in your phone. Keeps my workouts organized and pushes me to work at a consistent pace. I have enjoyed it so far.
  • Love this app

    5
    By Dylan Lyon
    I’ve been working out for awhile but have a hard time coming up with variety in my workouts on my own. This app does an awesome job of hitting different muscle groups and makes me hella sore afterwards. I love it!
  • Android access

    5
    By Apocalypse lives on
    I love this app! It helps me learn how to test my limits and not hit a plateau. The only problem is my boyfriend loves it too but the app isn’t designed for his gender, age, and body type it’s customized for me and he can’t download it because his phone is an Android. How long will it be until the creators make it accessible for androids?
  • More info

    4
    By Tom 2709
    Would like to see more explanation why certain exercises, reps and weights were chosen.
  • The best Fitness App

    5
    By GoLuckYourself78
    I was extremely out of shape. With the Fitbod app it allows you to build a work out tailored to you.
  • The best yet!

    5
    By Omar917
    Yes, it cost me $50 a year. Totally worth it! Cheaper than a trainer and the workout variety is awesome! No complaints here.
  • Almost everything

    4
    By ehrenohkneel
    This is a great app, it does just about everything you would want a fitness app to do, except edit or add lifts. You’re limited to the exercises they put on there and while there are lots to choose from, there are ones that I do that I’d love to add. I’d also love to be able to put my own videos/gifs in the instructions. But outside of those missing piece, this app is a great addition to your workout.
  • Best workout app ever!!

    5
    By Sw33tgurl1311
    So impressed with how custom to each person this app is. I work out with two guys and was feeling bulky doing their workouts. Now I have my own and so do they and in 3 days I’m seeing results I haven’t seen in 5 years and I am a junkie for the gym. Love this app so much. My husband brother and mom love this app!
  • Great App but have some feedback

    5
    By Not happy @ RoFo
    Used it one day (literally) and bought a years subscription ($50). Would like to see a stretch option (before/after). Would also think it would beneficial for the app to ask the user how the muscle group(s) are feeling (recovered) the next day and possibly incorporate a stretching regimen to solve the “stiff” or sore muscle groups from the previous days work out. Overall (so far) its a great app. Does that mean i get a little refund 🤔😁 Update-can we get an option to add an exercise? I wanted to do hammer curls with the rope but theres no exercise in the app for that work out....
  • Problems with workouts

    3
    By fabian fonseca
    I have been using this app and paying for the monthly subscription for more than 3 months already. At first, I loved everything about it, but now it is giving me the same constant bugs over and over again and it gets to the point where I’m actually losing my time and patience trying to make the app to work properly. I wish you could fix this since this is an app with very good potential.

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