Runtastic Results Workout App

Runtastic Results Workout App

By runtastic

  • Category: Health & Fitness
  • Release Date: 2015-11-12
  • Current Version: 2.8.1
  • Adult Rating: 4+
  • File Size: 221.21 MB
  • Developer: runtastic
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
From 2,450 Ratings


Ready for a change? Then you’ve found the right app! Results is your personal trainer on-the-go and is ready to guide you on the road to achieving your ideal body. Whether you choose a custom 12-week training plan, standalone workouts or design a personalized workout using the Workout Creator, you can discover a new you with bodyweight training using the Runtastic Results app. You want to lose weight? Build muscle? Improve your physique? You’ll find training solutions you can do anytime, anywhere with Runtastic Results. Kickstart your successful body transformation with more than 180 bodyweight training videos in HD. You can keep your motivation alive knowing you’re burning fat and building muscle at the same time! ** APP FEATURES AND BENEFITS ** - Personalized training plan: see the body of your dreams in just 12 weeks - Workout Creator: pick your target zone and set the duration to get a workout customized to your needs - Bodyweight training: a flexible workout solution you can do anytime, anywhere with NO equipment. - 180+ HD Videos: All exercises include a detailed explanation and a demo by an expert. - Standalone workouts: Extra workouts with varying levels of intensity help you torch calories and tone muscles at the same time - Integration with Apple Health: add the details of your workout, like duration and calories burned, to your Apple Health account. ** STAY MOTIVATED AND INFORMED ** - The best community: get inspired by the worldwide support network of millions of fellow fitness fans - Quotations and tips in the app offer an extra boost of motivation - The huge variety of exercises make sure your workouts never get boring - The Nutrition Guide offers you tips and tricks for fueling your fitness to maximize your performance ** RESULTS FOR APPLE WATCH ** - You can keep up with your training plan or do individual workouts directly from your wrist using your Apple Watch - Get details about your workout stats in real time - You can share your success on Facebook or Twitter directly from your Apple Watch ** YOUR PERSONAL TRAINER ON-THE-GO** Results is the ideal total body training solution. If you want to focus on certain body zones, the Workout Creator feature is what you’ve been looking for. Choose a muscle group (like abs, legs, arms) and set the length of the workout. Premium Members will get a unique workout customized to their specifications. Download Runtastic Results and start your total body transformation. With the help of a 12-week training plan and simple bodyweight training exercises there’s nowhere to go but toward your dream body. You determine how many workouts a week you want to do, we’ll do the rest. To help you maximize your training efforts, we’ve put together a handy Health & Nutrition Guide to keep you on track — strong, fit and healthy! To get your custom 12-week training plan and access all features and functions of Results, you’ll need to be a Runtastic Premium Member. Naturally you can use many features for free, like the standalone workouts Alpha, Bravo, Charlie, Oscar, Whiskey and Yankee, for example. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a six-month subscription is $39.99, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally you can manage all your subscriptions after purchase using your account settings. Runtastic Terms of Service: Runtastic Privacy Policy:



  • Buen entrenamiento

    By Chora peluda
    Juran rutinas en corto tiempo y si mucho espacio, no hay excusas para no hacerlas
  • Best Bodyweight Workout App

    By SAAB
    It interfaces well with my fitsmart watch. The app offers a tremendous amount of variety from a quick workout to squeeze in while you're traveling up to 90 minutes of heart racing and muscle burning. I have also used the create your own workout and the fitness plan. All are designed well and very user friendly which is key!
  • Great app

    By AllieWilde
    Love that I can workout anywhere, anytime. As a mom of two young kids and who travels often for work, I love that Results gives me the chance to get in a workout as long as I have my phone and 6 feet of floor space!
  • Love this app- just one thing....

    By calex12
    A lot of times I can’t tell if an exercise is to be done as 1 rep is one side or 1 rep is left/right. Can’t wait to see what is coming after the twelve weeks are done!
  • Dropped 5 lbs of fat using this app

    By JeffReviewerMan
    I only changed the lifting part of my workout routine by using this app instead of lifting weights. I’ve since dropped 5 lbs of fat. Diet and cardio aspects stayed the same, but in two months of using this app my body fat went from 20.5% to 17.8% (I’m 2/3 through the program, goal is 15% at the end). I do the workouts in my office behind my desk first thing in the morning and it’s much less disruptive to my daily schedule than a go-to-gym to lift workout was. I’m really pleased with the results (pun intended).
  • Worth looking into.

    By Danifacio
    It's a good thing when you have yourself to rely on. Sharing your progress... Some say it's narcissistic. But others see it as motivation. I'm ending week thirteen and feeling great. Got three people to sign up from showing progress alone. Anyone can achieve their goals. It's up to you to get up and do something. I don't want to compete with anyone. I want everyone to succeed! And Runtastic is helping me get there. If Runtastic would make the warm-ups and cool-downs more diverse and random, like the workouts themselves, that would make Results PERFECT!
  • Recommended App for you obese one like me!

    By Ako2729l
    Nice app....100% recommendation!!
  • Good

    By Yi-Tso
    Easy to access and use
  • East side Lee

    By leecat pdcn
    Excellent workout app. Easy to follow and gets the job done.
  • Middle-aged butt-kicking workout plan

    By CEShull
    I’m a middle-aged former college athlete who (finally) crossed the line into overweight last year. After college I kept fit running, cycling, playing soccer, practicing karate and jujitsu, and lifting, but this app requires only 45 minutes 3 times a week, dedication and discipline, but no equipment or other people. And it’s kicking my tail into the best fitness in years!